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Pitching ace finds success through preparation
Time management just may be the most
important attribute of any high-level athlete.
Richmond’s Hanna Finkelstein exhibits this
quality en masse.
The 2017 Hugh Boyd Secondary graduate—the
school’s top female athlete, while sporting a 3.9 grad point average—has always
recognized the importance of being prepared. Even as a little girl.
“My first sport was gymnastics,” says
Finkelstein, today one of Canada’s most promising softball prospects. “I
remember admiring the strength and artistry required to succeed, and the
bravery to attempt new skills. I think it contributed to my open-mindedness for
critique and technical feedback.”
Inspired by her dad, Finkelstein learned at a
young age the importance of goal setting which he would often reiterate. One of
her earliest and fondest memories is of time spent in the backyard with her dad
learning how to throw the ball properly. They would also frequently converse
about what she wanted from softball, and he helped her determine how to achieve
those goals.
“He would encourage and support my brother
and I to go beyond what was expected of us by our coaches,” she says. “Witnessing
him put all his lessons into practice made them even more impactful. Growing up
and having someone like my dad, who would do anything he could to see me
succeed, was and still is greatly inspiring to me.”
Participating in high-level training at the
Richmond Olympic Oval for the last five years has helped Finkelstein to further
focus her softball aspirations. She says considerations like proper exercise
and good diet to be vital for success in any sport.
“Taking care of your body through proper diet
and exercise improves individual performance,” she maintains. “It is important
to understand how certain foods may affect your body and subsequently make
proper diet choices.”
Finkelstein believes the marriage of proper
weightlifting technique and agility exercises she received at the high performance
program at the Oval, and through her softball association, has further prepared
her for college. Attending Long Island University Post on a full-ride softball
scholarship, she’ll officially debut as a Pioneer when the New York-based team
begins its 2018 schedule March 4 versus Ferris State in Clermont, Florida.
Finkelstein also recognizes the critical
importance of sleep.
“Sleep is vital for overall health and
performance,” she says. “Not getting enough sleep you are not only hurting
yourself, but your team as well.”
She tries to be as efficient as possible with
homework and other responsibilities. Falling into a consistent routine also
contributes to an effective sleep schedule.
“The more I am able to stay organized and
reduce stress, the easier it is to ensure I get enough sleep,” she says.
At the beginning of each semester,
Finkelstein compiles a calendar much like a schedule—listing all her softball
and academic obligations. She finds having a visual of when each task must be
completed helps keep her on track.
Also excelling at volleyball in high school,
Finkelstein was nearing the end of her Grade 10 year when she decided to pursue
softball at the college level. But she knew she had to dedicate more time to
strength and softball skill development.
“The two schedules often clashed, and it
became clear that I would have to prioritize one over the other,” she says. “However,
I would encouraged young athletes to play as many sports as they can for as
long as they can. I have found the versatility and overall athleticism
infiltrate all facets of virtually any sport.”
In the 11 years Finkelstein has been playing
softball, her love for the sport has only intensified.
“I have made friendships that I am positive
will last far into the future,” she says.
Renowned for her pitching talent, Finkelstein’s
strength is her spin. She doesn’t consider herself a speed pitcher but rather
one that utilizes movement and speed variation to keep batters guessing. She
reasons that the most successful pitchers often carry themselves with a sense
of intensity and confidence on the mound, which she also tries to bring to each
outing.
MVP at the 2015 under-18 women’s Canadian
Fastpitch Championships, Finkelstein’s pitching prowess and overall athletic
talent earned her selection to the Canadian junior national team. The
opportunity to play for the squad is her favourite sports memory so far. The
sense of pride she felt while playing the game she loves was an experience like
no other, she says.
While Finkelstein may be a pitcher by trade,
her versatility as an athlete is one of the things that most impressed Long
Island University Post softball head coach Jamie Apicella when she signed a
letter of intent in 2016 to join the school’s softball team.
“She is a standout athlete that I feel can
help us with her utility qualities,” Apicella said. “We feel she has the
potential to be a front-line starter for us, with the ability to add offensive
fire with her bat.”
When it all seems to be getting too much,
Finkelstein has learned to take a step back. It’s then she often reflects on
how far she has come and reassures herself she get through whatever the
situation. For instance, she has a strenuous academic and softball schedule,
but sets checkpoints throughout the week.
“This way, as each practice, game, test, or
paper passes, I am one step closer to completing all that needs to be done.”